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Tuesday, January 28, 2014

Alternative Protein

I'm not a vegetarian, but I've started to replace some of my animal proteins with some vegan ones. I've found there are many delicious ideas that can be quickly and easily made. I'm created this simple salad out of two ingredients. Fresh crispy kale and gala apples. Simply chop the kale finely into strips for easier chewing. And slice the apples very thinly as well. Throw on a little salt, pepper and some rice wine vinegar and olive oil. You will have a delightful, refreshing salad packed with nutrients that you can savor while pregnant or breastfeeding. Enjoy!

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